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Early Withdrawal Penalty Exceptions: 401k & IRA Rule 72t

June 4, 2026 โ€ข By Investor Sam

Quick Answer

Age <59.5 withdrawal = 10% penalty + tax. Exceptions: Rule 72(t) (rigid payments), disability, education, first-time home ($10k lifetime). No penalty if disability or using 72(t) SEPP.

10% Penalty Rule

Withdraw before 59.5 = 10% penalty + ordinary income tax. Exceptions (penalty waived, tax still owed):

  1. Rule 72(t) SEPP: Substantially Equal Periodic Payments. Withdraw calculated amount annually for 5 years or until 59.5 (whichever longer). Must follow rigid schedule.
  2. Disability: Permanent disability.
  3. Medical: Expenses >7.5% AGI.
  4. Education: Tuition, books.
  5. First-time home: Up to $10k lifetime.
  6. Jobless health insurance: Unemployment premiums.

Rule 72(t) SEPP

IRS allows penalty-free withdrawals via formula. Three methods exist (RMD, amortization, fixed annuitization). Must continue 5 years or until 59.5 (longer of two). Cannot change mid-plan.

Example: Age 50, IRA $300k, life factor 34.2. Annual withdrawal: $300k / 34.2 = $8,772/year. Continue until 55 minimum.

Wash-Sale Rule Trap

Sell losing position Dec 15, cannot buy same security until Jan 15 (30-day window). If you violate: loss disallowed, cost basis increases (loss deferred, not lost).

Workaround: Sell Apple, buy S&P 500 index. Different investment, captures return, no wash-sale.

Sources

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